Making Safe Food Accessible for Every Family

Imagine the frustration of walking into a grocery store or restaurant, only to discover there’s little to no food that’s safe for your family. For millions of Canadians navigating dietary restrictions, this isn’t a rare inconvenience—it’s a daily reality.

At StellaEats, we believe food is more than sustenance. It’s a source of dignity, connection, and healing. That’s why we’ve made it our mission to break down barriers and create safe, inclusive food access for everyone.


The Problem: Accessibility Gaps in Food Choices

For individuals and families managing dietary restrictions due to allergies, chronic illnesses, or other health conditions, finding safe food options can feel impossible. Consider these realities:

Health Risks

Cross-contamination and lack of allergen labeling and make dining out unsafe for many.

Economic Challenges

Families managing dietary restrictions often face higher grocery bills and limited affordable options.

Key Statistics and Prevalence in Canada

Celiac Disease

  • Prevalence: Approximately 1% of Canadians are affected by celiac disease[1].
  • Diagnosis: Up to 80% of individuals with celiac disease remain undiagnosed[1].
  • Cost: Gluten-free foods can be 150% to 500% more expensive than their conventional counterparts[1].

Food Allergies

  • Prevalence: Around 7% of Canadians self-report having a food allergy[2].
  • Common Allergens: Peanuts, milk, and eggs are among the most prevalent allergens[2].
  • Impact: Food allergies affect over 3 million Canadians and nearly half of all households[2].

Chronic Health Conditions Requiring Dietary Restrictions

  • Diabetes: Approximately 3.4 million Canadians have diabetes[3].
  • Cardiovascular Disease: Leading cause of death in Canada, affecting millions[3].
  • Obesity: Nearly 27% of Canadian adults are classified as obese[3].

Latest Research Findings

Celiac Disease

Recent research highlights the ongoing challenges of underdiagnosis and the high cost of gluten-free diets. Studies are exploring nutritional interventions, such as oral tryptophan supplementation, to improve gut health in celiac patients[4][5].

Food Allergies

Research is focusing on new treatments and therapies, including immunotherapy and epinephrine nasal sprays. The National Food Allergy Action Plan aims to improve diagnosis, treatment, and support for those affected[2][6].

Chronic Health Conditions

Studies emphasize the importance of dietary management in preventing and managing chronic conditions like diabetes and cardiovascular disease. Healthy living choices, such as balanced diets and regular exercise, are crucial[3][7].

Impact on Daily Life

Celiac Disease

Living with celiac disease involves strict adherence to a gluten-free diet, which can be costly and challenging. Many individuals experience anxiety, brain fog, and headaches, impacting their social and professional lives[1][8].

Food Allergies

Food allergies require constant vigilance to avoid allergens, which can be stressful and isolating. Managing allergies involves careful planning, especially when dining out or attending social events[9][10].

Chronic Health Conditions

Chronic conditions like diabetes and cardiovascular disease necessitate ongoing dietary management and lifestyle changes. These conditions can affect daily routines, social interactions, and overall quality of life[11][3].

Dietary Management Strategies

Celiac Disease

  • Gluten-Free Diet: Strict avoidance of gluten is essential. Consulting a dietitian for nutritional assessment and education on food labeling, cross-contamination, and dining out is recommended[12][13].
  • Supplements: Multivitamins, vitamin D, and calcium supplements may be necessary to address nutrient deficiencies[12].

Food Allergies

  • Avoidance: Identifying and avoiding allergens is crucial. Reading labels and communicating dietary needs when dining out are important strategies[14][15].
  • Emergency Preparedness: Carrying epinephrine auto-injectors and having an action plan for allergic reactions are essential[14].

Chronic Health Conditions

  • Balanced Diet: Following a diet rich in fruits, vegetables, whole grains, and lean proteins helps manage conditions like diabetes and cardiovascular disease[16][11].
  • Meal Planning: Planning meals in advance and choosing nutrient-dense foods can help maintain a healthy diet and manage chronic conditions[16].

Our Bold Mission for 2025

At StellaEats, we’ve set ambitious goals for the year ahead:

  1. Empower 10,000 families across Ontario and BC by providing tailored food solutions.
  2. Activate 30–100 merchants, including restaurants and retailers, offering safe, allergen-friendly, and gluten-free products.
  3. Partner with leading organizations like Celiac Canada and Allergy-Free Canada to drive education, awareness, and accessibility.

We’re not just building a marketplace—we’re creating a movement.


How StellaEats is Making a Difference

Here’s what sets us apart:

  • Curated Food Options: We connect families to trusted merchants offering gluten-free, allergen-friendly, and nutrient-rich foods.
  • AI-Powered Concierge: Our technology simplifies the search for safe food options, tailoring recommendations to specific dietary needs.
  • Exclusive Member Benefits: Early adopters gain access to exclusive discounts, including a lifetime membership for just $1 during our beta.

We’re leveraging technology and community partnerships to close the accessibility gap and create a platform that families can trust.


How You Can Join the Movement

Whether you’re a family managing dietary restrictions, a merchant offering safe food products, or an organization championing food accessibility, there’s a place for you in this mission.

Here’s how you can get involved:

  • Families: Join our beta waitlist and experience StellaEats’ AI-powered platform.
  • Merchants: Partner with us to reach a dedicated audience and grow your business.
  • Organizations: Collaborate on campaigns and educational initiatives to amplify impact.

Together, we can transform the way families access safe food.


References

[1] State of Celiac Disease in Canada – Underdiagnosed, Unaffordable and …

[2] Advocacy and research – December 2023 – Food Allergy Canada

[3] Healthy living can prevent disease – Canada.ca

[4] Research News – Celiac Canada

[5] STATE OF CELIAC DISEASE IN CANADA – UNDERDIAGNOSED, – GlobeNewswire

[6] Research and advocacy – March 2023 – Food Allergy Canada

[7] Health of Canadians – Statistics Canada

[8] Canadian Celiacs Suffer from Underdiagnosis, Unaffordable and Unsafe …

[9] IMPACT REPORT 2023 – foodallergycanada.ca

[10] Impact report – Food Allergy Canada

[11] Dietary restrictions: A compassionate approach to health and well-being

[12] Management of Patients with Celiac Disease – Celiac Canada

[13] Canadian gastroenterologists weigh in on new celiac disease guidelines

[14] Latest news from Food Allergy Canada – November 2023

[15] National Food Allergy Action Plan

[16] Navigating Dietary Restrictions with a Chronic Condition